TAMARINDO,
Costa Rica
March 2-7, 2026
spring awakening
LABYRINTH MEDITATION & VORTEX DINNER +
RAINFOREST HIKE & WATERFALL SWIM + SAIL & SNORKEL
Escape to the tropical shores of Tamarindo, Costa Rica, and join Donna for an unparalleled yoga retreat. This week in paradise offers ample opportunities to rekindle your inner joy, rejuvenate your soul with restful moments, and embark on playful adventures brimming with laughter and connection. Free from the distractions of daily life, you'll leave feeling invigorated and ready to embrace the freshness of Spring.
Imagine waking up every day in paradise. Cala Luna is an upscale yet intimate, organic and magical, boutique inspired hotel. There are few barriers between you and the untouched natural beauty of Tamarindo. Open-air social areas and secluded accommodations seamlessly meld into a lush jungle that draws more wildlife than anywhere else in the area. Your neighbors are curious monkeys and raccoons and exotic iguanas and birds. Within this natural retreat setting, enjoy five-star barefoot luxury that’s inclusive to all.
Every day, enjoy two yoga sessions—one in the morning and one in the evening—guided by Donna in an open-air studio surrounded by the lush jungle. Listening to waves crashing in the background and monkeys playing overhead as you practice. These classes welcome all levels, so whether you're an experienced yogi or a beginner, the daily sessions offer a sanctuary to breathe deeply, move mindfully, and reconnect with yourself.
Savor delectable, nourishing meals crafted by a Michelin-starred chef, where every dietary need is carefully accommodated. These fresh creations, made from locally sourced ingredients, are designed to support your well-being from the inside out.
From morning to evening, there are countless ways to indulge in relaxation and adventure. You might choose to pamper yourself with a luxurious healing massage at the wellness space. You could explore the charming seaside surf town of Tamarindo, with its delightful shops and restaurants. If you're in the mood for some action, consider joining one of the included adventures or adding one of the optional excursions: snorkel, go horseback riding, take surf lessons, hike through nature, or zipline over the lush jungle canopy. Or simply unwind in the sunshine, breathe in the fresh salty beach air, and enjoy a good book while listening to the soothing waves. This retreat offers the perfect balance of freedom and flexibility to cater to YOUR needs every day.
Indulge yourself and embrace this moment just for you. Join us in the blissful haven of Pura Vida paradise, where you'll depart with an open heart, a lightened spirit, and a rejuvenated body. Let's share the joy, warmth, and adventure of this serene tropical sanctuary, where relaxation and excitement seamlessly intertwine.
If you are feeling the tug from your heart and hearing the whisper from your soul, this experience is for you. Join me in this all-inclusive yoga and wellness retreat that will help bring you into your Spring Awakening.
Book early to claim your spot and choice of room.
Room descriptions below.
why this retreat
You've been dreaming about a retreat in Costa Rica for a while now...
Because a yoga retreat is so much more than a vacation and you just need time to relax, reset, and reawaken your body-mind connection with your senses!
You've wondered what it would feel like to take a week off from your normal routine, to reconnect to your heart, to what YOU want and who you know yourself to be...
You've dreamed of being able to practice yoga daily, outside immersed in nature...
You've wondered what it would feel like to wake up every morning with the sounds of birds chirping, monkey's calling out, and e smell of ocean greeting you...
You've imagined what it would feel like to be taken care of for a full week, nothing to worry about, only to experience...
You've dreamed of playing in the water- swimming in the ocean, standing under a waterfall, and kayaking and snorkeling and having fun....
You've wondered what a week of true indulgence, connection to the Earth, to your Body and to your Soul would give you...
You want to connect to back to yourself in a safe and supportive space with like-minded women.
You just plain deserve it!
WHAT'S INCLUDED
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5 nights’ luxury beach villas or room.
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Daily breakfast and dinner + dessert with the exception of one dinner. Breakfast will be served buffet style and dinner is plated. *One evening we will go out as a group in Tamarindo to experience a dinner at a local restaurant-not included.
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Any dietary restrictions can be accommodated by the chef.
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2 daily yoga practices. Classes offered will be appropriate. for all levels of students, beginner to advanced
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La Senda Farm to Table 3-course gourmet dinner.
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Rainforest Hike + Waterfall Swim-all day experience (lunch included).
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Labyrinth walking meditation.
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Beach sunrise meditation and practice.
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Sunset circle.
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Daily sunset drink by the pool.
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Sailboat + snorkel - afternoon into sunset (snacks + drinks included).
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Free bike access to explore Tamarindo.
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Restorative + Reiki yoga practice.
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Spring Awakening tote + goodies.
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Round trip group airport transfer from Liberia (LIR) airport to/from our venue on 3/2 and 3/7. Offering 2 shuttle time options. Details on time to book flights will be shared with retreat participants. It is a 1.5-hour drive to our venue.
WHAT'S NOT INCLUDED
Airfare, airport transfers outside of group transfers, lunch outside of excursions, alcoholic drinks & drinks, dinner out one night, add-on excursions, travel insurance, massages, and gratuities, anything else not showing in "what's included." Example of gratuities, any meals out, excursions, massage, etc. More about airport details in FAQ below.
RETREAT PRICING
Tucked among native plants, flowers and trees, and winding gravel paths, rooms and villas merge beachy elegance with soothing earth tones, cool tile floors and warm wood, taupe-colored furnishings. Wood-beamed vaulted ceilings create a heightened sense of airiness and space.
Expertly designed and decorated to reflect a tropical atmosphere and Tamarindo’s beachy vibes, each room is a peaceful getaway where you’ll truly appreciate that you’ve escaped the mundane. All are surrounded by plants and flowers that are native to this part of Costa Rica, and attract unique wildlife to your doorstep, including hummingbirds, songbirds, monkeys, iguanas, and butterflies.
SECLUDED DELUXE ROOM QUEEN
2 QUEEN BEDS PER ROOM
$2999 per person
*NOTE: If you are booking as a solo traveler, you will be paired with another solo traveler. We do our best to pair like personalities.
Includes two queen beds, luxurious bathroom, toiletries, air conditioning, Wi-Fi, safe, 2-sinks in ensuite room, coffee/coffee maker, luxury tub + shower, ceiling fan, mini fridge, garden view and patio with seating. Plus, everything in the What's Included Section.
2 BEDROOM VILLA WITH POOL
KING BED PRIVATE ROOM
WITH ENSUITE
$3899 per person
*NOTE: Only one person per room for King Bed. Prices based on triple occupancy for entire villa. Two in shared 2 queen room. If you would like to share a king bed with a friend. Email Donna
Beach Villas have two bedrooms (one room king bed w/ ensuite, the other 2 queen beds), a fully equipped kitchen, and a private pool + lounge area for your exclusive use, plus a large living and dining area and outdoor terrace. Villas are located just steps from the beach and are equipped with fans and air conditioning in the living space as well as in each spacious bedroom.
Booking this room includes 1 king bed with luxury ensuite private bathroom + organic toiletries, personal safe, closet, seating area, and a door to the pool/lounge area.
Plus, everything in the What's Included Section.
2 BEDROOM VILLA WITH POOL
2 QUEEN BEDS PRIVATE ROOM
$3699 per person
*NOTE: Only two people per room. Prices based on triple occupancy for entire villa.
Beach Villas have two bedrooms (one room king bed w/ensuite, the other 2 queen beds), a fully equipped kitchen, and a private pool + lounge area for your exclusive use, plus a large living and dining area and outdoor terrace. Villas are located just steps from the beach and are equipped with fans and air conditioning in the living space as well as in each spacious bedroom.
Booking this room includes 1 of 2 queen beds with a bathroom just outside the room + organic toiletries, and access to a safe located in the King bedroom.
Plus, everything in the What's Included Section.
A $500 Deposit (non-refundable) reserves your spot.
hear from past clients
There were many things I loved about this retreat but I really enjoyed the overall feeling comfort and connection not only to the location but a real sense of belonging with the other retreaters many of whom I didn't know !
JANE
It was truly a beautiful week. I love the new friends I made and the relationships I strengthened.
JENNIE
WHAT IS NOT INCLUDED?
*Airfare * Spa services outside of "included massage." *Beverages of any kind *One dinner *Additional food *Added activities *Transportation outside of group transportation *Travel -medical insurance (highly recommended) *Gratuities *Any other additional requirements for travel in/out of the United States and Costa Rica.
Please expect an invitation for our private page on Facebook upon booking for group acquaintance, making pre-retreat plans, and for staying in touch after our retreat as well! If you don't receive an email, check your spam, or head to Dragonfly Yoga Retreats Facebook page, search Groups and request to be added.
A Participant Retreat Packet with full retreat details will be sent to those attending + ongoing updates and communication.
FREQUENTLY ASKED
Questions
DO I NEED TRAVEL INSURANCE?
WHAT IF I'M TRAVELING SOLO?
No problem! Donna will match you with a compatible solo traveler with whom you are comfortable. Prefer a private space? Private accommodations may be available at additional cost.
I cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. Travel and medical insurance are both highly recommended. Most health insurance companies will not cover out of country expenses.
I have used Allianz Travel Insurance for both domestic and international insurance. Another option for price comparison is Travel Insurance. Ask questions and do research to find the best option for you.
WHAT ARE THE PAYMENT TERMS & CANCELLATION POLICY?
A NON-REFUNDABLE DEPOSIT OF $500 (+ $35 processing fee) SAVES YOUR SPOT. The $500 deposit is applied to retreat rate.
50% of your retreat remaining balance due by August 15, 2025. Final payment due by December 15, 2025. If booking after one or both payment dates, payment due within 5 days of booking. Payment amount will depend on retreat start date. Payments can be check or cash. You can use Zelle for payments too. Connect with Donna for this option.
Credit card payments are available and will include cc transaction fees.
Due to our commitment to the property and their policies, we cannot offer any refunds, transfers, or credits for cancellations for any reason (including legitimate ones like illness, injury, family deaths, or other emergencies. Full guidelines under terms and conditions.
Need payment flexibility? Flexible payment option includes making smaller more frequent payments. Email Donna at dragonflyretreatsgb@gmail.com
CAN I BOOK WITH A FRIEND?
ANY THOUGHTS ON JOINING A RETREAT BY MYSELF IF I'VE NEVER DONE IT BEFORE?
I went on my first ever retreat knowing no one except for the retreat leader and had the most incredible experience. I loved having the space to meet new people and also spend quality time with myself in whatever way felt nourishing moment to moment. I was placed in a shared room with another woman who started as a kind stranger and quickly became a close friend by the end of the retreat. If you’re feeling called, I can’t recommend a solo experience enough!
AIRLINE +FLIGHT INFO AND TIPS:
You will fly into Liberia. This is the closest airport to our venue. The airport code is LIR. Group transfer to our venue will be provided. Details will be shared with booked retreat guests.
A simple internet search shared that booking an international flight 3-5 months before a trip is best.
Note for flight cost savings: You could check flights into San Jose (SJO) from your origin and book a second flight on Sansa Airlines from SJO to LIR (Liberia).
Absolutely! Shared room accommodations that can sleep 2+ people are available. Please include your friends name in the notes area when booking and Donna will make sure you are placed in the same booked accommodation!
WHAT IF I HAVE DIETARY RESTRICTIONS?
Cala Luna makes it easy for you to enjoy delicious, healthy meals without stepping off the resort property. They strive to use natural, fresh ingredients sourced locally to promote a healthy lifestyle.
You can share restrictions on the intake form that will be sent in the month leading out to our retreat together and we will make sure you are taken care of!
The chef is simply amazing at creating delicious and savory meals for all.
WILL MORE INFORMATION BE SHARED WITH ME?
DO I HAVE TO PARTICIPATE IN THE ADDITIONAL ACTIVITIES OR ADVENTURES?
Every yoga class or activity on our retreats is totally optional! We recommend you participate in the daily movement classes to experience the beneficial effects of the practice throughout the retreat, but this week is truly about relaxing, resetting and connecting back to your true magical self in a way that feels best for YOU.
HOW DO I BOOK SPA APPOINTMENTS?
Wellness treatments can be booked at the front desk upon check in. Please note, that all spa treatments are not included in the retreat pricing and will be at an additional cost.
Donna does a great job at sending bite-sized pieces of information to retreat participants. You can expect 12-15 emails with important information about the retreat and traveling. So much goodness!
WILL THERE BE FREE TIME?
Absolutely! Aside from our 2-3 daily practices/workshops, the rest of the day can be spent however your heart desires. Whether you’re looking to spend hours relaxing, reading, swimming, or on an adventure, it is completely up to you on how you spend your time.
I AM A BEGINNER OR HAVE NOT PRACTICED YOGA. CAN I STILL JOIN?
You bet! Classes will be all levels, so whether you're an experienced yogi or a beginner, the daily sessions offer a sanctuary to breathe deeply, move mindfully, and reconnect with yourself.
HAVE MORE QUESTONS?
Email Donna at
dragonflyretreatsgb@gmail.com with any questions or to set up a discovery call!
deepen friendships
REFER A FRIEND
Have a friend sign up to retreat with you in 2024 for 2025 and receive a $50 Visa gift card. Send me an email with your friend's full name before they register. It’s that easy!
*Valid for new registrants only
*Only one promo may be used per participant
*Friend name to be send day of booking. Gift card will be mailed to you within 30 days of completion of the retreat.
*Promo can be cancelled at any time.
DONNA MAHONEY
meet your host
E-RYT200 | YACEP | REIKI MASTER | ASTROLOGER
Founder + Owner Dragonfly Yoga Retreats & The Yoga Loft
I began my yoga practice almost 2 decades ago. The inward journey led me to my dream of being a yoga teacher and studio owner so that others may have that same experience. With over 2000 registered teaching and retreat hours, I enjoy teaching Vinyasa, Restorative/Yin and Meditation class styles. I have a passion for bringing women together for friendship and connection. Join me for an incredible week of connecting, laughter, fun and leaning into going with the flow (this is more than what it may sound like-join me to find out more!) as you unwind, unplug, reset, and enjoy everything this jungle paradise has to offer.
In a world filled with distractions and demands, yoga and mindfulness are great ways to hit pause, pay attention and return to the present moment by focusing on what is directly in front of us. The only moment that exists. With journal workshops sprinkled in our time together you may find it easy to get clear on what is important for you to create in your life and sink into your new year intentions.
In addition to leading retreats Internationally and in the US, I own a yoga studio in WI, am a Reiki Master, Astrologer, lead private events for local businesses and teach weekly classes. Building and staying connected to the community is something I'm incredibly passionate about. Curating this experience for you brings me joy. Retreats like this are immersive and transformative in the most beautiful ways. Being a part of your experience is such a gift.
If you have any questions, you can connect with me at dragonflyretreatsgb@gmail.com
I can't wait to share this experience with you!
With love, kindness & gratitude,
Donna